By Caeden Chau – Chiropractor in Courtenay, BC Sometimes, the most accepted beliefs about pain need to be questioned. In my chiropractic practice in Courtenay, BC, I work with a lot of individuals dealing with back pain, neck pain, headaches, and persistent aches. Many come in having been given clear rules about posture, movement, imaging, and treatment. In reality, pain is rarely that simple. Understanding what pain actually means, and what it doesn’t, can be one of the most important steps...

Running is a wonderful way for new parents to get back into activity and connect with the outdoors. There’s nothing better than breathing...

If you have been dealing with back pain recently, know that you are not alone. About 80% of people will experience an episode of back...